Friend wants to start relationship counseling

DEAR HARRIETTE: A childhood friend suggested seeking platonic relationship counseling for our 15-year friendship that’s facing challenges due to differing opinions and life phases.

Cold plunge one form of whole-body cryotherapy

Dear Doctors: It's a tradition in my husband's family to start the new year with a dip in the ocean. We live in Maryland, so that means it's freezing cold. I see on social media that doing a cold plunge is now a craze. Is it true what they're saying, that it's good for you?

Professional unable to take criticism

DEAR HARRIETTE: I’ve observed that I find it challenging to cope with criticism, particularly in my professional sphere, even when it’s meant to be constructive. How can I cultivate a more resilient approach to feedback, effectively separating personal emotions from my professional development? I’m eager to understand how to view criticism as a valuable tool for improvement rather than allowing it to demotivate me. — Welcoming Feedback

Finally, Biden admits: There’s a border crisis

What do you call it when somewhere between 6 and 8 million people enter the United States illegally in the course of three years? Many people would call it a crisis, albeit a man-made one, since the reason so many have been able to cross illegally into the United States is the refusal, by President Joe Biden, to enforce immigration laws that authorize him to stop the incursion at any time.

Trump’s mental lapses outnumbered only by his lies

No wonder Trump won't show up on a debate stage. He's gotten to where he can barely keep it together in front of the adoring throngs at his campaign rallies. Somewhat smaller throngs, it must be said — but, hey, it's January, and everybody's seen The Trump Show many times by now.

DO JUST ONE THING

• Do your kitchen or bathroom drains have an unpleasant scent? Instead of dumping chlorine bleach down the drain to neutralize it, pour in regular salt as a nontoxic solution.

Maintaining friendships while in a relationship

DEAR HARRIETTE: How do I, while in a heterosexual romantic relationship, manage and nurture healthy opposite-sex friendships without causing discomfort or misunderstandings with my partner? Are there specific boundaries or communication approaches I can adopt to maintain trust and ensure mutual comfort in such situations? — Establishing Friendships DEAR ESTABLISHING FRIENDSHIPS: It’s all about honesty and trust.

America’s questions weren’t answered

The circus has left town. No more walks down Main Street, no more visits to veterans' halls, no more fables about lessons candidates learned while talking to people in community centers in small towns. But for all the divisiveness and all the invective, New Hampshire's primary gave clarity to two things that will shape the campaign in the year ahead.

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