Avoiding the scale sounds much easier

I’ve had the mantra “It’s not what you eat between Christmas and New Year’s that counts, it’s what you eat between New Year’s and Christmas,” in my head because my husband, Peter, and I have been trying to keep our weight in check. Peter is doing it for sensible reasons. His cholesterol and blood pressure have been high. He worries he might be at risk for a stroke.

Plant owner can’t keep plants alive

DEAR HARRIETTE: I recently developed a love for having plants around my home because they add such a refreshing vibe, but I struggle to keep them alive. People remark that I don’t have a green thumb and that I should give up on this hobby, but I’m determined to prove them wrong. I’ve done a lot of research on how to care for plants, yet they always seem to wilt or lose their leaves. I’ve tried adjusting the watering schedule and moving them around, but nothing seems to work.

Biden’s stained economic legacy

As he enters the final month of his first and only presidential term, Joe Biden is speaking to history, emphasizing the positive side of his legacy while he can still command an audience.

CHS band members playing songs included, from left, Charles Terrell, Jesus Bonilla, Hazel Hoffman, Jackson McCullough, Corbin Weaver, Abigail Williams, Belicia Gamon, Jules Harrison, Karely Aguilar Guzman, Ashley Garcia and homeowner Mike Mapel. Not pictu

Wednesday afternoon my husband and I were the recipient of a special delivery of musical Christmas carols presented by 11 members of the Clinton High School Band at our home in Butler.

Donald Trump’s popularity is rising

Dec. 6 was a historic day. It was the first time since July 2015 – since Donald Trump entered –Americans have said they have a favorable impression of Trump than an unfavorable one. All that time, from Trump’s first Republican primary campaign to the 2016 general election to his years as president to his defeat in 2020 to his postpresidential years to his comeback in 2024 – in all that time, Trump has been underwater in the RealClearPolitics average of polls measuring favorability and unfavorability. Now, for the first time, he’s above the water, in positive poll territory.

Elizabeth Ko, M.D.

Dear Doctors: I was very interested to read your column that talked about the fat around your organs, and how when you have too much, it is bad for your health. I have also heard of something called brown fat, and that it’s actually a good thing. Can you please explain?

Boyfriend overwhelmed by family at dinner

DEAR HARRIETTE: This Thanksgiving was an absolute disaster. I’ve been dating my boyfriend for a year, and this holiday felt like the perfect time to introduce him to my family. I was nervous because, while I love them, my family is known to be a little unconventional. They’re loud, opinionated and tend to say exactly what’s on their minds, no matter how inappropriate.

Cotler faces threats defending rights

MONTREAL – Irwin Cotler arrived at a restaurant in this city’s Mile End neighborhood in a mini motorcade of six vehicles, all of them holding Canadian security agents.

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