DEAR HARRIETTE: I work in midtown Manhattan, and as you probably know, there was a mass shooting there recently. New York City is known for its chaos, but this still feels so unreal to me. I work in the building immediately next door to the one this gunman targeted. Luckily, I happened to leave work just early enough to avoid the awful experience that day, but for some reason, I am still rattled. I have had a really difficult time going back to my office. I feel uneasy and paranoid, if I’m being honest. As I commute into work, my mind races with panicked thoughts.
Last month, the FBI announced that its “exhaustive review” of materials in the Jeffrey Epstein case uncovered no client list, no “credible evidence” that Epstein blackmailed any famous people, no evidence to support any new criminal charges and no evidence that Epstein’s death was anything other than a suicide.
Dear Doctors: I had an episode where it felt like my left eye went out of alignment and I couldn’t focus. A brain scan was clear, but the doctor said it’s cranial nerve palsy. He says it’s from a concussion I had last spring. I’m fine again but really worried. Will it happen again? Is there a treatment?
DEAR HARRIETTE: I was skinny for most of my life – uncomfortably so. Then I had my son, and I gained a lot of weight. It has been more than 20 years, and I have yet to get back to a slim size. To be honest, I am overweight. I feel like I hated how I looked when I was younger because I was too small, and now I’m shy about how I look because I’m too big. Yes, I see that I have some body-image issues, but I need to do something about my body today as I’m too big and I’ve been diagnosed with some health issues that have come from carrying excess weight. How can I get a healthy mindset about my body and take the steps to lose the weight? – Weighty DEAR WEIGHTY: Rather than focusing on how you feel about how you look, first work with your doctor and possibly a dietician to create a plan to get your body healthy. This will involve changing your diet and moving your body. If you are able to commit to a regimen that will help you to lose weight, it is likely that you will start feeling better physically and psychologically.
Everyone will tell you that when you sell a book, you don’t get to pick the cover. I know this, and I am fine with it. I don’t know much about selling books, and my publisher does nothing but sell books, so I trust they would know what makes for a good cover. But I was flattered when they asked me for ideas about what I’d like on the cover of my book, and I knew right away: Emily Anderson.
You’ve seen reports about the unpopularity of the Democratic Party these days – stories with headlines like “Democrats Get Lowest Rating From Voters in 35 Years.” It’s true: Large numbers of voters disapprove of the party and, even though they don’t love Republicans either, trust the GOP more to handle many basic issues.
DEAR HARRIETTE: I recently ran my first half marathon, and it was one of the most fulfilling experiences I’ve ever had. I had been training for months, and over time, running became more than just exercise; it became a passion, a stress reliever and something I truly looked forward to each day. It gave me structure, confidence and a sense of accomplishment I hadn’t felt in a long time. Unfortunately, not long after the race, I had a bad fall and broke my ankle. My doctor says I’ll need several weeks to heal, and even after that, it’s unclear when I’ll be able to return to running at the level I was at before.










