Weight training in old age can be helpful

Dear Doctors: My grandmother is 81 years old and still active. She comes to yoga classes at my gym, and we have a lot of fun. Now she wants to try weightlifting, but my parents are saying it’s not a good idea. Would it be dangerous for her?

Friend moving away leaves feelings of doubt

DEAR HARRIETTE: My best friend of 20 years is moving away with her husband and family all the way from Connecticut to Thailand so they can both teach English there. They will be gone for five years, with the possibility of moving there permanently. While I’m excited for their new adventure, I can’t help but feel a sense of loss at the thought of her being so far away. My family and hers have done so much together ever since we both got married and started our families.

Coming to budget agreement

This week, the Legislature officially reached a budget agreement for Fiscal Year 2025. This consensus comes after months of negotiations, meeting with state agencies, and reviewing our state’s financial position.

Advice to the graduate as they enter into the world

Afriend who's worked in Washington politics for decades was thinking aloud about a commencement speech she was scheduled to give at her law school alma mater. She didn't want to give the students fluff. She wanted to be congratulatory while not patronizing them. She wanted to make a point about gratitude, stewardship and humility.

Trump trial, 2016 election truthers

Former President Donald Trump and some Republicans famously rejected the results of the 2020 election. Trump called the election rigged. He encouraged the Jan. 6 protest at the Capitol that turned into a riot. And he and his supporters filed dozens of lawsuits to challenge Joe Biden’s narrow victories in some key states. Trump lost them all; in the end, his legal effort to change the 2020 result was a resounding failure.

Engagement news leaves sister out in the cold

DEAR HARRIETTE: Recently, I discovered that my sister had gotten engaged, but not from my sister directly. Instead, I had to find out from our mom, three weeks after the fact. As someone who shares a close bond with my sister, I couldn’t help but feel blindsided by her decision to keep such significant news from me. While I understand that everyone has their own way of sharing personal milestones, I can’t shake the feeling of disappointment and exclusion.

The power of the effect of the placebo

Dear Doctors: We use mints to help our 6-year-old with carsickness. When the mints came from the tin, they didn’t help at all. But when we started keeping them in a prescription pill bottle, the “medicine” made his symptoms go away. Is this the placebo effect? Why does it work?

Pages