Prep Time: 10 minutes
The best way to tackle those creamy, high-calorie dips is to make smart substitutions. Here are a few options to help you get started:
Prep Time: 15 minutes
“No need to pass on fabulous dips to maintain your diet,” said Shield. “Thanks to the protein and fiber in chickpeas, hummus is light, yet heart-healthy enough to satisfy hungry sports fans. Try this easy recipe for happy game day guests.”
Prep Time: 5 minutes
30 YEARS AGO
Triston Yeager, left, is shown by Norm Penner the framing process inside Penner Custom Frame & Print.
Oklahoma State Commissioner of Health, Dr. Lance Frye, issued the following statement in response to the recent decrease in COVID-19 case numbers:
Here are the daily specials being offered by Clinton eating establishments:
Here's a look at Friday's headlines
- Marijuana can be processed in city limits
- Baxter seeks spot on WTC board
- Southwestern endowment set up to honor Dr. Rose
- Hernandez leads Reds with humility
- Janet Sue Schoenhals death notice
- State deaths