Injury sidelines promising volleyball player

DEAR HARRIETTE: My daughter, a high school junior, recently broke her leg, and it has turned our whole household upside down. She is a dedicated volleyball player and has been training nonstop for years. This was supposed to be her big season when college coaches would get to see her play and potentially recruit her. Unfortunately, she’s now missing out on the entire season, and she feels like all her hard work has gone to waste. She is heartbroken, and honestly, I don’t know how to help her. She spends hours scrolling through social media, watching her teammates play, and it makes her feel worse. I keep reminding her that she still has her senior year and that there are other ways to get noticed, but she doesn’t want to hear it right now. It’s hard to watch her go from being such a motivated, confident young woman to feeling discouraged and left behind. As a parent, I want to support her emotionally and help her find perspective, but I also don’t want to dismiss her feelings. This is a huge loss for her, and I know she’s grieving not just the injury but the lost opportunity. How can I comfort her during this difficult time while also keeping her spirits up and reminding her that this setback doesn’t have to end her dreams of playing in college? – Turning Point DEAR TURNING POINT: Find out if her school has a sports guidance counselor who can talk to her and help her work through her feelings. Now is a time when a professional can be extremely helpful. Also, speak to the coach and an academic adviser about the option of reclassing, which is the process of extending her high school tenure by a year so that she can still be a junior next year during the recruitment process. This may provide some relief because it could give her a second chance to get noticed during her junior year.

DO JUST ONE THING

• Have you ever thought about how unclean the inside of your car really is? Many of us never thoroughly clean the interior, even though our car is a second home. Some independent studies have shown that cars can harbor mold, mildew, bacteria and high levels of unhealthy volatile organic compounds (mostly due to those artificial car fresheners dangling from the rearview mirror). To detox your car, mix a 50/50 solution of rubbing alcohol and water and wipe all the surfaces down with a cloth towel. Then ditch the air fresheners altogether!

Public figure feels he must not rock the boat

DEAR HARRIETTE: I was invited to a gathering at a nightclub this weekend, and I sat with a private group of people who provided table service. It was very chic until random people started to sneak up and try to pour themselves free drinks from our bar setup. One woman came and sat with our group, even though we didn’t know her; she tried to force herself into photos when we were taking group shots. When this woman tried to pour herself a drink from our host’s bar setup, he pumped the brakes, but he didn’t ask her to leave our private area. When I asked him why, he said that he is a public figure, so he has to be nice to everyone. He let her stay there. I think he should have asked her to move as she kept trying to disrupt our group. What do you think?

Elizabeth Ko, M.D.

Dear Doctors: Several months ago, my right eye began to be bothered by “little critters” flying through the air; when I tried to brush them away, nothing existed. I mentioned this to several people and was informed it is a case of floaters. Please explain this condition and what can be done.

Older friends hang out while reader works

DEAR HARRIETTE: I recently have become friends with a group of older women. We get along great and have had some wonderful conversations and enjoyable times hanging out together.

DO JUST ONE THING

• Believe it or not, one of the most dangerous things your pet can eat isn’t a food at all: It’s the bag your favorite chips or snack foods come packaged in. When you’re done eating your BBQ potato chips, a few remnants of the snack remain in the bag. If you leave the bag where your dog can find it, they’ll naturally stick their head in. A Facebook page called “Prevent a Pet Suffocation” says many animals actually suffocate when they trap themselves in the bag and are unable to breathe. To prevent this, simply cut the bottom of the bag open before throwing it away.

Navigating new friendships as an adult

DEAR HARRIETTE: I’m trying to manage my social life as an adult and explore new ways to make friends. I always made friends at school, with kids in my grade or from my classes, but now navigating the real world on my own, without proximity and closed environments to steer the way, has been challenging. An acquaintance invited me to a gathering at his home over the weekend.

After accident, employee dreads work

DEAR HARRIETTE: A few weeks ago, I had a really embarrassing accident at work. I tripped in the office and split my pants right in front of my colleagues. On top of that, I sprained my ankle in the fall, so I had to take some time off to recover. While I was out, I kept imagining everyone replaying that moment in their minds, and I worried about what they thought of me.

Elizabeth Ko, M.D.

Dear Doctors: I was diagnosed with diverticulitis, which caused a bowel perforation. I had a sigmoidectomy, no problem, and a resection. Now I’m dealing with constant and urgent diarrhea, as well as some cramping. What can I do to combat this? It is affecting my work and my home life.

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