Topping it off

Construction workers guide a large steel panel as it is lifted by crane onto the roof of the water tower at S. 18th Street and Broadway Avenue.

In 1789, Congress established the Department of Foreign Affairs, later renamed the Department of State.

The American Academy of Family Physicians notes that seniors should aspire to be as active as possible. Exercise is a great way to incorporate physical activity into your daily routine and has been linked to reduced risk for diseases such as heart disease, diabetes and osteoporosis.

Chow time

Billy Joe Lister enjoys eating lunch at the Mission House soup kitchen.

Though a significant percentage of individuals report desires to retire later in life, many people stop working around the age of 62. The desire for a later retirement may stem from financial concerns or because some people wonder just what they will do when they’re no longer working.

Dishwashing smiles

Mark Rice washes dishes as a volunteer at the Mission House soup kitchen.

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