ASK THE DOCTORS
Dear Doctor: I’m looking for new ways to deal with all the stress I feel these days, and a friend keeps talking about something called “mindfulness.” What is that, exactly? Is there any proof that it actually works?
As the summer continues, Oklahoma families are spending their time in the water to keep cool. In effort to help prevent injury and drowning, the Oklahoma State Department of Health (OSDH) encourages the public to use caution and practice water safety.