Research finds hormone linked to morning sickness

Dear Doctors: My husband and I are ready to expand our family, but I had such bad morning sickness for my whole pregnancy last time that I’m scared. Can you please talk about recent news about what causes morning sickness and if this may lead to a treatment that actually helps?

Taking in the brunt of tragedy and inspiration in D.C.

The last thing Ryan Realbuto did in his life on earth was praise God. He did this the Thursday before the New Hampshire primary and the day before the March for Life – just before the 23-year-old was shot in Washington, D.C.

Finally, Biden admits: There’s a border crisis

What do you call it when somewhere between 6 and 8 million people enter the United States illegally in the course of three years? Many people would call it a crisis, albeit a man-made one, since the reason so many have been able to cross illegally into the United States is the refusal, by President Joe Biden, to enforce immigration laws that authorize him to stop the incursion at any time.

Professional unable to take criticism

DEAR HARRIETTE: I’ve observed that I find it challenging to cope with criticism, particularly in my professional sphere, even when it’s meant to be constructive. How can I cultivate a more resilient approach to feedback, effectively separating personal emotions from my professional development? I’m eager to understand how to view criticism as a valuable tool for improvement rather than allowing it to demotivate me. — Welcoming Feedback

Cold plunge one form of whole-body cryotherapy

Dear Doctors: It's a tradition in my husband's family to start the new year with a dip in the ocean. We live in Maryland, so that means it's freezing cold. I see on social media that doing a cold plunge is now a craze. Is it true what they're saying, that it's good for you?

Maintaining friendships while in a relationship

DEAR HARRIETTE: How do I, while in a heterosexual romantic relationship, manage and nurture healthy opposite-sex friendships without causing discomfort or misunderstandings with my partner? Are there specific boundaries or communication approaches I can adopt to maintain trust and ensure mutual comfort in such situations? — Establishing Friendships DEAR ESTABLISHING FRIENDSHIPS: It’s all about honesty and trust.

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