Friend pushes too hard about getting on diet

DEAR HARRIETTE: My friend is on some sort of weight-loss kick and is now trying to convince me that I need to follow her new routine as well. The diet that she is on is too restrictive for me. I have had a long, complicated relationship with yo-yo dieting since my teens, and I am just now starting to fix these issues — well into my adulthood. My friend is naturally pushy, but I don't think she understands how triggering it is to be around someone who is so persistent about getting on a diet. The only thing that I feel like doing is avoiding her. How do I handle this? — Pushy Friend DEAR PUSHY FRIEND: Have a serious conversation with your friend, and be plainly honest. Admit that it is hard for you to have this talk with her because dieting in and of itself has been challenging to you. As your friend, tell her that you need her to give you space to do what's right for you, just as you are giving her space for herself. Ask her to stop pressuring you. Make it clear that if she cannot stop her pushiness, you will have no choice but to distance yourself from her.

In 1908, President Theodore Roosevelt declared the Grand Canyon a national monument.

Government dysfunction, 2023 edition

For days, the House dithered, debated, deferred, demurred and demonstrated what dysfunction means in a mature democracy that has been a model of stability and an inspiration to the world for centuries. Two years after hoodlums brought the Capitol to a standstill, the country’s elected officials did much the same thing – without injuring anybody or anything but their own public image and, ultimately, the country they were elected to serve.

Colonoscopy prep is unpleasant, but necessary

Dear Doctors: I'm having my first colonoscopy in a few months. My friends say it's unpleasant, and I'm already dreading it. I think it would help if I knew what's going to happen. How often do you need to get a colonoscopy?

Joke offends and is distasteful to new friend

DEAR HARRIETTE: I accidentally put my foot in my mouth when talking to a woman I really hoped to become friends with. I was trying to be funny and make a joke, but it came out wrong, and she got offended. I felt terrible afterward, and I'm not sure how to fix the situation. I tried to backpedal and explain that I didn't actually mean anything by it, but it was too late; the damage was done, and our conversation fizzled out after that. I'm really kicking myself for saying the wrong thing, because I really liked her and we were having such a great time chatting. I know there are no second chances for first impressions, but is there anything I could do to fix what I've done? — Foot in Mouth DEAR FOOT IN MOUTH: Request an opportunity to see this woman again. If granted, go to her openly and tell her the truth. Perhaps because you hoped to become her friend, you were trying too hard to get her to like you, and you stumbled as you talked to her. Apologize again for offending her. Admit that you were trying to be funny, and obviously that didn't work. You might explain to her that you feel a bit like a teenage boy who punches his love interest in the arm as a sign of endearment, and it makes the girl mad rather than starry-eyed. You messed up. You wanted to tell her because you really want a second chance to get to know her. You hope she will grant it.

In 1785, Jean-Pierre Blanchard and John Jeffries crossed the English Channel in a balloon.

Each January, Americans collectively atone for yet another celebratory season of indulgence. Some proclaim sobriety for 'Dry January.' Others use the dawn of a new year to focus on other forms of self-improvement, like taking up meditation or a new skin care routine. But adopting a new fitness plan is the most popular vow.

VATICAN CITY (AP) — Pope Francis joined tens of thousands of faithful in bidding farewell to Benedict XVI at a rare requiem Mass Thursday for a dead pope presided over by a living one, ending an unprecedented decade for the Catholic Church that was triggered by the German theologian’s decision to retire.

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