DEAR HARRIETTE: My daughter has become consumed by social media and seems to measure her worth by the number of likes and comments she receives on her posts. Initially, she just wanted to learn how to use social media to promote and sell her collections, such as bags and shoes, but it’s now affecting her self-esteem. My family and I have noticed that she’s becoming increasingly anxious and withdrawn whenever her posts don’t perform as she expects. While I understand my daughter’s desire to succeed online, I want to help her develop a healthier relationship with social media and encourage her to focus more on real-world connections and accomplishments. I want to offer guidance, but I don’t want to seem dismissive of her goals. How can I help her manage her social media use while fostering a more positive outlook on herself and her work? – Social Media Pressure DEAR SOCIAL MEDIA PRESSURE: I believe that the biggest challenge to positive self-esteem today is social media. People of all ages who engage in an online presence seriously grapple with the amount of attention they receive and what it means to their business, their psyche and their lives. You mentioned that your daughter uses it for her business. Encourage her to share with friends, colleagues and others she meets in person that she has an online store. Balancing the personal with online can help her to connect to actual people.
