Duct-cleaning services often claim that they can improve a home’s air quality and boost the efficiency of its heating and cooling system by sucking or blowing dust and dirt from HVAC system ducts. Some even claim that duct cleaning can improve respiratory health.

Here’s a reason to start saving empty milk and juice cartons (and ask your neighbors and friends to save for you!) a few weeks before you move: They can help protect your fragile items.

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DEAR ABBY: My sister “Thea” has distanced herself from the family. I understand why she did. Our parents were mentally, physically and emotionally abusive while we were growing up, with

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Every month, I and most other business owners have to go online and submit a payroll withholding report to the fine folks at the IRS.

Then they rummage around my checking account in search of however much money is stated in the report.