Georgia Rose uses her feet as an anchor as she prepares to swing across at McLain Rogers Park.
As people have spent more time at home, many have rediscovered the simple joy of home-cooking and stumbled upon a secret weapon for health at the same time. By making smart, intentional decisions from breakfast to dinner and every meal (and drink) in-between, they are supporting strong bodies.
Prep time: 15 minutes
Prep time: 10 minutes
Prep time: 10 minutes
Haley Cordes, a student at Arapaho-Butler, was presented an Outstanding Student Award in the culinary arts program and an Outstanding Attitude Award in the Algebra II program at WTC.
WOCS 4-H member Makarah Foster placed 1 st Blue in the recent Prepared Speech Intermediate Division at the Virtual West District Southern Regional Speech Contest.
The Oklahoma House of Representatives Appropriations & Budget Committee passed legislation by Rep. Lonnie Sims, R-Jenks, to update the statutory income qualifier to claim an additional homestead exemption. The qualifier has not been raised since 1997.
Makes about 24 cupcakes
•Coffee increases the bitterness of the chocolate for richer, deeper flavor
•Toffee adds rich buttery notes and caramelized sugar flavors
Cupcakes
1 cup water
Makes 8 pops
•Greek yogurt adds sour cultured notes and creamy texture
•Sourness is balanced by the sweet honey, which contributes floral notes
•Raspberries add fruity flavor, which is also slightly floral